My Bikini Belly is a program everyone over 35-years-old has been looking for. As the summer months start to approach, women across the globe begin to criticize themselves in the mirror. While everyone is beautiful in their own skin, regardless of their shape and clothing size, sometimes we just want a little extra boost. Unfortunately, the modern world has made it impossible to find the time to spend hours upon hours at the gym on a regular basis. As such, most women simply don’t have the minutes and the hours to workout to get the bikini body they dream of. Heck. Most women don’t even want ripped abs. They just want to get rid of that awful belly fat clinging to the lower part of the stomach. Now, you can finally do just that (and get ripped if you desire), but don’t fool yourself. You will have to put in some work; just not as much as you may have anticipated.
About My Bikini Belly Program
It’s time to workout smarter instead of working out longer and harder. The fitness industry is changing as new research shows that you don’t have to workout for long periods of time to receive the results you want. In fact, many studies show that working out for shorter periods of time work better. This program is going to show you how to maximize your results by working out smarter.
This program is designed to get rid of that belly fat many women struggle with. Some call it their “inner tube” or “the donut,” but it’s all the same – stubborn belly fat. Guys get beer bellies; girls get lower belly fat. It starts in your mid to late 20s, gets worse in your 30s and when menopause hits, so do the menopause molecules making it even more impossible to lose belly fat. It’s time to combat them without long boring workouts.
Since it is such a difficult area to workout, many women have tried all sorts of awful diets, even worse medications, pills, potions, lotions – you name it. The reality is, you just have to know what kind of workouts to do that effectively target this area. The secret is finding a workout system that works for not just women, but women over 35. Your body has changed from when you were in your 20s and so should your workouts.
My Bikini Belly was created after extensive research pertaining to the best for targeting “menopause belly”. It factors in your age and lifestyle to create a plan that is doable, and of course, one that will give you the results you want. How, you ask?
The Creator of My Bikini Belly Program
The program was created by Shawna Kaminski who has spent 25 years working with women just like you and I. She discovered that not all workouts are created equally, and more importantly, that women need a plan specific to their age in order to receive real results. So, she did her research and created this training system for women that is specifically designed to turn off those menopause molecules to give you that flat belly.
A Brief Overview of the My Bikini Belly Program
The entire program is focused on short workouts that can be done at home. You receive immediate access as soon as you purchase it, so you can do it anywhere at any time, as long as you have the device you downloaded it to.
Here’s a sneak peek at what you can expect when you start My Bikini Belly.
Quick Start Guide:
If you’re eager to get started, this is where to go. This portion of the program is a quick start guide that teaches you the different styles of workouts you can do to burn lower belly fat. Each workout is carefully detailed, so you’ll never be wondering what to do next. It even gives you suggestions based on your fitness level. As an added bonus, you a weight and measurement chart so you can properly track your progress.
Exercise Library Manual:
This is where you’ll find all of your exercise tips and tricks. Every movement within My Bikini Belly can be found in this library, along with everything you need to know to do the exercise properly and safely. The pictures also help to ensure you perform them correctly.
Now that you have all the information you need about the exercises, it’s time to start doing them. You have several videos for each week and each shows you exactly what to do. You can watch them right online or you can download them to your computer, laptop, tablet or smartphone. It also tells you on what day to do each video but of course, you can change this up as needed. Otherwise, you just click play and follow through.
To give you a better understanding of the workout types, they’re broken down into the following categories:
- Bikini Belly Flush
- Total body movements
- Bikini Belly Burn
- Ab workouts
- Bikini Belly Blast
- Ab workouts
If you’ve been looking for an easy-to-follow workout plan that is just as easy to do, then My Bikini Belly is for you. It’ll make you sweat and work hard, but it’s fun and effective, making the workouts so easy to do. Once you start seeing your results, you’ll definitely keep going and this is a system that you can continue to do even after the three weeks. Since it provides instructions on how to change the workout based on your fitness level, there’s no reason to ever change programs.
There’s no denying that a man’s body is different from a female’s, and a teenager’s body is different from a woman’s body. This is important because you need a workout that is tailored to your specifics or else you’ll be working out like crazy without seeing the results you deserve. My Bikini Belly allows you to workout smarter, instead of harder. If you find that it’s just too much for you, then you can always opt for a refund under their 60 Day Money Back Guarantee. However, keep track of your progress and there’s no way you’ll be returning this program.