High Carb Fat Loss takes an opposite approach to what’s trending and popular right now in the fat loss world. Unlike most diet plans that bash a high carb intake, this informative program helps you see that carbs are not the enemy. In fact, carbs help “power your metabolism” and support fat loss. If you want to lose weight and get lean, this is the system for you.
High Carb Fat Loss is broken down into various units within five core modules. The major claim within this program, which is also what makes it so unique, is that a high carbohydrate diet will help you lose weight. Although this sounds simple enough, the human body is complex. That is why you are guided step-by-step. You will be taken on a journey — one that can help you get off the dieting roller coaster for good.
- 1 What is High Carb Fat Loss About?
- 2 Who Are the Creators of High Carb Fat Loss?
- 3 What’s Included In High Carb Fat Loss?
- 4 How Will I Benefit From High Carb Fat Loss?
- 5 In Conclusion
What is High Carb Fat Loss About?
Making some major claims, all of the advice presenting in High Carb Fat Loss is backed by science. Focusing on a complex process, known as De Novo Lipogenesis — this is what Mark and Rusty want to help you avoid. As you learn about the dieting industry and how many have been misled, you will begin to see the benefits associated with eating more carbs and less fat.
Studies back up their claims, and as long as you eat appropriately for your activity level, the majority of the carbs you eat will be burned almost immediately. This means that little to no carbs are converted to body fat. Being experts in their field, these two authors will guide you every step of the way. You will know exactly when to eat, as well as what to eat so that you can lose weight.
Who Are the Creators of High Carb Fat Loss?
Mark Kislich and Rusty Moore are both fitness experts and after ‘meeting’ online, they embarked on a journey to help and educate others. Mark is an Olympic Strength and Conditioning Coach, whereas Rusty is a fitness expert and writer. They began to discuss the results of Mark’s high carb diet. After he lost 100 pounds, they knew that they had to share his experience.
What’s Included In High Carb Fat Loss?
Once you invest in this comprehensive program, you will gain lifetime access to this online course. Simply sign-in to the online High Carb Fat Loss portal to easily go from one module to the next. As you work your way through, you will begin to see that carbs aren’t the enemy. In fact, they can help you achieve a healthier weight — if approached in the right manner.
Module 1 — Introduction
→ All good programs offer an introduction, and High Carb Fat Loss is no different. This is where you begin to see the thought process behind the two authors. After all, Mark achieved incredible results. Rusty was hesitant, especially because they were always told that carbs cause weight gain.
→ After speaking with Mark, he knew he had to dive deeper. Together, they made it their mission to help people see the value in a high carb, low-fat diet. They collected an immense amount of research — and Mark was living proof.
Module 2 — Explanation
In the 1980s, low-fat diets failed miserably and carbs have long been deemed ‘evil’ when aiming to lose weight. Today, everyone is confused as to what is actually best in terms of overall health and weight loss. That is why the authors made module 2 so in-depth, which is great!
Covering everything you would possibly want to know, and more, you will gain an inside look into the world of carbs, protein, and fat. These units are back by scientific studies, helping you see through the fog that has swept the nutrition and weight loss industry for years.
- Unit 1 — Societies that have thrived on high carb diets
- Unit 2 — How carbs are used by your body
- Unit 3 — Carbs rarely get converted and stored as body fat
- Unit 4 — The popularity of low carb diets
- Unit 5 — Carbohydrates and your metabolism
- Unit 6 — How much protein do we really need?
- Unit 7 — The psychology of a fat loss diet
- Unit 8 — Why this diet works incredibly well for fat loss
- Unit 9 — Is a high carb diet healthy?
- Unit 10 — Insulin, glycogen, and fat loss
Module 3 — Diet Plan Outline
What good is all of this information if you can’t implement what you have learned? That is why module 3 is all about taking action. Don’t know where to begin? No problem!
- Unit 1 — An introduction to the high carb low-fat plans
- Unit 2 — Rusty’s “Regular Food” HCLF Diet Plan
- Unit 3 — Mark’s Advanced HCLF Diet Plan
Module 4 — Sample Meals
The great thing about this diet is that it’s incredibly flexible. This module is packed full of ideas and sample meals. You have so many options!
- Unit 1 — Dinners and large meals
- Unit 2 — Small meals and snacks
- Unit 3 — Supplements
Module 5 — Conclusion
- Unit 1 — Final thoughts
- Unit 2 — FAQs
- Unit 3 — The HCFL Facebook group
How Will I Benefit From High Carb Fat Loss?
When you invest in this program, the greatest benefit you will achieve is a leaner body. While you eat a diet high in carbs and low in fat, not only will you lose weight, but you will also support your metabolism. You will also improve insulin sensitivity. It’s a win-win.
The course itself is well-written and highly relatable, helping you take informed, positive action. Backed by research, the recommendations throughout are also credible. This is a program you can feel good about, especially when it comes to your health and dietary needs.
Not only will you be able to start shedding those pounds, but you can order risk-free. Offering a money back guarantee, you have nothing to lose. Order High Carb Fat Loss today!